Bungee fitness was developed in Thailand only five years ago. Phone: 316-665-7008 Subtropical Storm Nicole formed and approaching east coast of Florida. Sling Bungee offers elite training and professional, high-quality equipment. Low impact full body resistance training that promotes core building, muscle toning and strength building via bungee cords that hang from the ceiling. An . Cardio based exercise that encompasses latin based music and a combination of fast and slow dance moves. Pop Fit has now wrapped up its bungee training, and DeFilippis says the studio is taking some time off from the format (spending . View Details Facebook.com. Bungee Fitness is a good workout! is the only place in the entire state of Michigan that offers these classes. 2 WEEKS UNLIMITED BUNGEE CLASSES FOR ONLY $69 (VALUE OF $300!) It has a super high fun-factor while enjoying an effective workout. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Aerial bungee fitness is a great way to get fit and have fun. This new era of fitness is going to change the exercising game for everyone! For Additional Bungee Fitness pricing/packages/memberships, please visit our. A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. This entire class is high intensity and you will be in almost constant fat burning mode. Throughout my journey, I developed self confidence, strength, perseverance and I found my purpose. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. . See you in class! Low-Impact . Yes. Sling Bungee Fitness studio was born. Bungee fitness combines a cardiovascular workout with resistance training. Ready to get in better shape but need a low impact workout? Grounded Aerial is a company that does many things. Our cords offer a 200% stretch which is optimal for bungee fitness. Im excited to help you feel the same and have you in a class with me! You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. All ages and fitness levels-no pain on the joints! This type of fitness is quickly gaining in popularity, and there are several great studios in Grand Rapids, Michigan City that offer classes. Sling Bungee Fitness You can purchase packages, sign up for classes and see the special events right from the app! Grand Rapids, MI, 49503, United States. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. 616-834-0915 zealaerialfitness@gmail.com. This is where all of our awesome guests begin and it is SO much fun!!! Contact us today and we will help you get started! Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Every bootcamp instructor has their own niche so each workout is never the same as the one before. Jumpsport is definitely the place to go if you are looking for a high-energy workout! if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. Once you have it downloaded, follow the prompts to register. The low-impact, high-intensity workout was exactly what I needed. Children under the ages of 12 will not be allowed inside the studio. This class is split into two sections: In-harness cardio + out-of-harness strength training. Launch your fitness to new heights with this fun, innovative approach to group exercise. Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. What Should I Wear for a Bungee Fitness Class? Zumba will have even the most uncoordinated individuals dancing to the rhythm with ease. The benefits of being attached to a bungee cord is that it is a low-impact . The Gravity Room is perfect for anyone who wants to try something new and exciting! No recent surgeries (last 3 months) and cannot be pregnant. 1111 Godfrey Ave SW Grand Rapids MI . Hi!! Michigan has a variety of opportunities for the bungee jumping enthusiast. Hours. These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! CLICK TO LISTEN. . The studio will be closed down just for your party! Schedule and Booking Monthly Newsletter FAQ Contact Us . After completing her certification in Bungee Fitness, She started host classes to students of all levels. our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! I discovered Bungee Fitness which incorporates cardio and strength training all while being attached to a bungee and secured in a harness. Address: 1111 Godfrey Ave SW ste s-290, Grand Rapids, MI 49503, United States. On Tuesday, Newswatch 16's. The class size is not too big so you have the instructors to give you the help and attention needed. We use it to fly. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. But in that short period of time, the practice has since become a highly popular cardio workout that is fun, new, and healthful. The fitness studio is the only studio in Michigan to offer the low impact, high energy classes. Candace Williams. High intensity training Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. Head over to your App Store of choice and download our app, Studio 8 Fitness. 2 BUNGEE CLASSES THIS WEEK!! For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. Which one will you choose? POWERED BY . Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. All workouts come in three levels of difficulty, with full video training. The instructors at Zeal do such a great job at creating a comfortable and encouraging atmosphere that even the students follow their lead. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! The owner was very patient with me and my questions and concerns were all answered. Ready to get started with your own Bungee Fit experience? We provide extra foam padding for optimal comfort. Sling Bungee Fitness Directions. This depends largely on one's height and . Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Below is a list of things to . Model # 4022. Im Coach Mari. If you struggle to do one burpee unassisted, or have any difficulty staying active for more that three minutes at a time, you may find this workout challenging. I am a Fitness Coach, Nutritionist, a Nationwide Online Coach and the founder of Body By Bungee, Barbells Fitness and Balanced Bodies Nutrition! ! Fly Bungee offers elite training and professional, high-quality equipment. The focus is on low-impact resistance training that stretches muscles . This class will get you acquainted with the harness, basic bungee movements, and the overall Bungee Fit experience. -----BUNGEE FIT . Bungee Workouts are the most fun way to defy gravity and get moving. Our products are safe, comfortable, and long-lasting, designed to stand up to the rigor and demand of bungee fitness. Thirst for Adrenaline does the research so you can spend less time searching and more time enjoying the adventures you love. We will be taking the basic moves of squats, ups, lunges, burpees and more and adding more cardio so get ready to get your heart rate up and sweat! Check them out in the YouTube videos below. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! En nuestras clases de Bungee Fitness . Level 4 routines are packed with all the skills to boost cardio, fly higher, and maximize the fun! I fractured my tail bone during delivery of my sons, and it really affected my workouts, so I just gave up. Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . Bouncing {aka rebounding} is widely used across the world in physical therapy clinics because it is a perfect way to increase core strength, improve posture, strengthen muscles and improve coordination while keeping your joints safe from injury. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. Each client is then privately weighed and each station is customized for each individual. This rope produces a softer, longer bounce. This depends largely on ones height and weight. Enjoy, Stay Fit & Stay Healthy! Subscribe to our mailing list! The studio located at 5127 Allen Rd., and provides a fun way to maximize . Cardio, dance, and yoga all in one place. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) HOME OF THE 1ST BUNGEE FITNESS IN MICHIGAN! Bungee Fitness involves cardio, strength training, and full body-workout while attached to a harness and bungee cord. Depression took over my life. Classes will start on front point and then switch to back point. We offer a variety of classes, so there is something for everyone! Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. The Complete Guide to finding a Bungee Studio near me [2023 updated]. 616-834-0915 zealaerialfitness@gmail.com. Tone muscles without the damaging impact, creating a fun exciting workout! If you are comfortable doing the Needle, Fly Spring, Push Flies and a switch you are ready for this class. Sling Bungee Fitness Equipment, the smart choice for. Classes run 30 minutes long, but trust us, that is all you will need. 8-Pack Assorted Length Adjustable Bungee Cord. Pure Barre Classic is our original barre class. Do you want an immediate burn, without going through all 4 levels of bungee fitness? Our Bungee 101 class is where youll learn our bungee fitness fundamentals while getting a killer full-body workout!
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