October 17, 2010
Getting into shape in New York City requires discipline and creativity. A place where time flies and concrete sidewalks and buildings line every block, finding an effective training environment can be difficult. Personal Trainers in NYC are constantly brainstorming to find unique and healthy workout environments. The most obvious and widely used are indoor gyms […]
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September 5, 2010
My wife’s personal trainer calls her a couple of times a week to remind her to ice her ailing knee. Or, when she’s exhausted, to reach for an apple instead of a sugary treat in the office pantry. Working with a personal trainer in New York City doesn’t mean that for 60 minutes once or […]
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